Natural and Effective Prostate Enlargement Remedy

If you suffer from an enlarged prostate you will experience such symptoms as:

• Persistent pain while urinating.
• Frequent urge to urinate.
• Traces of blood in urine.

These symptoms usually suggest a BPH (Benign Prostatic Hyperplasia) for which you need to take prescription drugs or to undergo a surgery.

Here are some tips to help you keep your prostate healthy:

• Increase intake of carotenoids, found carrots, sweet potatoes, pumpkin, butternut squash, pineapple, mangos, apricots and papaya. They contain beta-carotene, lycopene, lutein and zeaxanthin - powerful antioxidants protecting the prostate gland.
• Eat nuts containing healthy fats that also have anti-inflammatory properties.
• Have more vegetables - four or more servings daily, especially dark green and leafy ones.
• Avoid alcohol or reduce its intake down to 2 drinks per week, if any.

You can also consider taking Prosta-F Extract, a clinically proven European defined pollen blend which helps to:

• Smooth the muscle tone of the urethra and bladder.
• Reduce inflammation.
• Detoxify and protect the liver.
• Control urinary incontinence.

For more information on this effective prostate enlargement remedy, please visit: www.remedy-prostate-infection.com.