Fighting BPH Naturally

Benign prostatic hyperplasia (BPH), or simply, enlarged prostate is a chronic, painful condition affecting the flow of urine with such symptoms as difficulty in beginning of urination, dribbling and/or feeling that the bladder is not totally empty after you finish urinating. About 50 percent of men have enlarged prostate at some point in their life.

Prostate Enlargement: Causes

BPH is commonly linked to hormonal changes associated with aging. Various studies, however, have also shown that beta blockers used by diabetics and heart patients also increase the risk of prostate enlargement. Another common, but commonly underestimated factor, is unhealthy lifestyle along with environmental factors.

Prostate Enlargement: Dietary Factors

Diet has an important role in health of prostate. Unfortunately, many commercial foods are loaded with pesticides, dioxin, polyhalogenated biphenyls, hexachlorobenzene and dibenzofurans. Needless to say, only the natural, preferably organic, and whole foods such as whole grains, legumes, vegetables, nuts, and herbs can contribute to prostate health. For example:

• pumpkin seeds that contains protective compounds called phytosterols known for their role in helping to shrink and enlarged prostate;
• corn silk has been found effective in reducing the symptoms of enlarged prostate; and
• saw palmetto is a well-known herb that shown to be helpful in improving urinary flow and reducing the symptoms of BPH.

Prostate Enlargement: Non-Pharmacological Approach

Drugs should always be the last resort for enlarged prostate. The first line of treatment in fighting BPH should be the natural, safe and effective remedies, Uribiotic Formula being one of them. More in-depth information can be found at: www.remedy-prostate-infection.com .